LiquaCel® Frozen Protein Cubes
- Pour 4 oz of LiquaCel into about 9 oz of water (The amount of water depends on the size of the ice cube tray)
- Stir and then pour into the tray and freeze for 3-5 hours
- Halfway through the freezing process place toothpicks in the middle of each cube for ease of use consumption once frozen and removal for the ice cube tray
- Once cubes are frozen remove from tray and enjoy!
14 cube ice tray yields 64g of protein, 4.57g of protein per cube
(these amounts can vary depending on ingredients used)