LiquaCel® Strawberry Watermelon Protein Popsicles

Ingredients

• 1 ½ cup frozen strawberries
• 1 cup apple juice
• 1 cup Watermelon LiquaCel®

Directions

Blend strawberries and apple juice until smooth add LiquaCel® and stir. You can blend LiquaCel®, but it will become frothy. Take mixture and pour into Popsicle molds or FroZip bags and freeze. Be sure to stir while pouring into the Popsicle molds, otherwise the LiquaCel® may separate.

Note

Makes about 8, 6 oz protein popsicles

Nutritional Information (per popsicle)

Potassium 31mg
Phosphorous 5mg
Protein 16g
Calories 17
Sodium 4mg
Sugar >1g

(these amounts can vary depending on ingredients used)

Recipe Credit: Kristi Miller, MSW (FKC Tampa North)