LiquaCelStrawberry Watermelon Protein Popsicles

Ingredients

  • 1 ½ cups Frozen Strawberries
  • 1 cup Apple Juice
  • 1 cup Watermelon LiquaCel™

Directions

Blend strawberries and apple juice until smooth add LiquaCel and stir. You can blend LiquaCel, but it will become frothy. Take mixture and pour into Popsicle molds or FroZip bags and freeze. Be sure to stir while pouring into the Popsicle molds, otherwise the LiquaCel may separate.

Note

Makes about 8, 6 oz protein popsicles

Nutritional Information (per popsicle)

Potassium 31mg
Phosphorous 5mg
Protein 16g
Calories 17
Sodium 4mg
Sugar >1g

(these amounts can vary depending on ingredients used)

Recipe Credit: Kristi Miller, MSW (FKC Tampa North)

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